Folk remedies for increasing potency have long been popular. In the absence of drugs capable of increasing the intimate strength of men, the recipes of traditional medicine have been a real salvation. Therefore, to the present day, the method of using medicinal plants remains quite common.
Simple techniques
Traditional medicine offers several simple techniques that ensure the normalization and restoration of sexual function. Even there are several ways to increase male potency. Let's consider the main ones:
Jump
The method is to pour a spoonful of crushed hop cones with a glass of water. Then the resulting mixture should be boiled for 10 minutes. The resulting broth must be strained. For a rapid increase in male strength, take half a cup 2-3 times a day.
coriander and parsley
The method is based on the preparation of an infusion of crushed and dried coriander and parsley leaves. They are poured with boiling water, then insist. It is also recommended to take it in its pure form, a tablespoon during meals.
honey and nuts
This method is one of the most delicious. To increase male strength, traditional medicine recommends mixing chopped nuts and honey in equal parts. The resulting mixture should be taken in two teaspoons half an hour after a meal, washed down with milk. The multiplicity of reception during the day is 2-3 times. This method normalizes potency, increases the synthesis of male sex hormones, and also replenishes the daily requirement of minerals and vitamins.
Aralia root
Used as a dye. The following method is popular for its preparation: a spoonful of crushed root is poured with alcohol. The container with the tincture is placed in a dark and preferably cool place. After two weeks, the drug for a rapid increase in potency is ready for use.
Parsnip
From the root of this plant, you can prepare a seasoning, which should be seasoned with meat and fish dishes. Another method to increase male potency is to make an infusion from the seeds. A tablespoon is poured into a glass of hot water, after two hours the drink is ready to drink.
Garlic
Traditional medicine has long recommended the inclusion of garlic in the diet as a means of improving male strength. The method of preparing such a drug for men is not complicated. To do this, finely chop 1 kg of garlic and place it in a three-liter jar. Then pour boiled water, insist for a month. It should be remembered that the jar with the mixture should be shaken daily. Take one teaspoon a day.
Turnip
Turnips are used raw or boiled. There is a way to combat erectile dysfunction in men with boiled turnips in milk. It is also allowed to use fresh or cooked root vegetables. A good effect in three days can be obtained by eating a salad of carrots and turnips.
Ginger
The use of dry ginger with honey is considered very effective. The optimal ratio of ingredients is 1: 1. The tool not only helps to increase potency, but also has a general strengthening effect on the male body. It should be taken half a spoon (tea) three times a day with water.
Ginseng
This plant is part of most drugs to improve potency. The action of ginseng is aimed at increasing the formation of testosterone and improving the quality of sperm. Therefore, it is not surprising that traditional medicine also recommends the use of ginseng for male or male or male men. The method is based on the fact that the root of the plant is crushed, poured with vodka. The optimal ratio is 1: 20. The container with the resulting mixture is sent to a dark place for two weeks. Take 20 drops before meals three times a day.
Carrot
For a quick increase in potency in men, you can take carrot juice. Greater effectiveness is provided by mixing it with honey. Take a quarter cup three times a day.
Start with good nutrition
Speaking about non-drug methods of treatment, it is necessary to note the importance of proper nutrition. Undoubtedly, for the normal functioning of the body of men, a male person or sex must receive all the necessary trace elements, vitamins. Therefore, nutrition should be complete and balanced. Moreover, there is a way to normalize male sexual function by including certain foods in the diet. The main ones are presented below:
Seafood
It is known that oysters, rapana and mussels are a powerful aphrodisiac and can increase sexual activity. And if you also prepare a sauce based on celery and parsley, which are also excellent stimulants, then the effect of the dish will be even greater.
Eggs
Eggs are useful in all their forms, as they are considered a powerful male potency booster in many countries. In this case, you can use not only chicken eggs, but also quail. Greater efficiency is ensured if you cook an omelet or scrambled eggs with the addition of onions, which also increases sexual activity, since it is an aphrodisiac. Although the increase in male potency is not as fast as with the use of herbal remedies.
Tomatoes
Traditional medicine claims that tomatoes are able to activate the activity of the gonads, which leads to improved sexual function in men. But it is better to use them not in raw form, but after heat treatment. For example, bake or simmer a little.
The secret of efficiency
It should be remembered that folk remedies for normalizing potency in men are less effective than drugs. After all, the positive effect of their use does not appear immediately. Usually a three-day course is not enough, you need a much longer intake of the above funds.
Folk remedies for increasing are very popular. They are used not only independently, but also as part of various herbal preparations. The right combination allows you to achieve the desired effect even after three days of use. There are several explanations for the popularity of traditional treatment methods:
- They are affordable and easy to use.
- Most of them are our usual foods, and by adjusting the diet in their favor, you can significantly improve the sexual function of men of a male or male sex.
- Increasing the potency of folk remedies does not require large financial costs, unlike advertised drugs.
Despite the safety of use and the absence of side effects of these methods, awareness of the form of internal self-development of the content of the subject of treatment studied, prior consultation with a doctor is recommended. After all, the cause of sexual dysfunction can be a serious illness. Therefore, a quick review is important.
Potency in older and middle men to increase it
A decrease in potency after 50-60 years is not uncommon. Many men think it's a phrase and it's impossible to do anything. But, in fact, you can maintain good potency at 50, 60, and even at older ages.
- Why potency decreases with age
- Drugs for potency in the elderly
- Folk ways to restore potency
- Recommendations of doctors to maintain men's health
- Conclusion
Medicine knows cases when male or male men aged 70-80 gave birth to healthy children and themselves had an active sex life. It is only important not to let the age-related changes that have begun run their course, to contact specialists in time and follow all their recommendations, to lead a healthy active lifestyle and take care of yourself. Let's see how to increase potency in old age and which methods are most effective.
Why potency decreases with age
The main reasons for the deterioration of potency and libido in the elderly, according to the results of numerous studies, are the following factors:
- decreased immunity;
- accumulation over the years of life of toxins, toxins and other harmful substances in the muscles, bones and internal organs;
- metabolic disorders and deterioration in the absorption of useful elements from food;
- accumulation of chronic diseases, for example, the presence of atherosclerosis, prostatitis, diabetes mellitus;
- taking certain medications;
- sedentary lifestyle and irregular sexual intercourse;
- psycho-emotional state;
- excess body weight;
- hormonal disruptions and restructuring of the body - a living body that has a set of properties that distinguish it from inanimate matter, including metabolism, self-maintenance of its structure and organization, the ability to reproduce them when;
- increased fatigue, sleep problems, stress;
- bad habits.
A decrease in potency due to age-related changes in the body is a natural process. In men after 55-60 years, testosterone synthesis decreases, there is no morning erection, sensations become more blurred, and other disturbing symptoms appear. But at the same time, you can use different ways to restore your health. The main thing is to approach the solution of the problem completely and correctly.
Drugs for potency in the elderly
Many, at the first symptoms of a deterioration in potency, do not go to the doctor, but immediately go to the pharmacy to buy powerful and fast-acting drugs. But this is fundamentally wrong. It is not always necessary to use drugs for potency for older men to solve the problem. Sometimes it is enough to rest more and be less nervous, to change the situation, to cure the disease that caused violations and failures.
In some cases, when irreversible changes in the tissues have already occurred, the decrease in potency turned out to be caused by pathologies, for example, injuries, diseases of the musculoskeletal, cardiovascular, genitourinary system, endocrine or nervous, it is necessary to resort to drugs.
All funds for improving potency in older men, which can be purchased at a pharmacy, are conditionally divided by experts into several groups:
- Drugs-stimulants to increase potency in old age. These funds act quickly (within an hour), and the effect can last from 4-5 hours to 1. 5 days. These drugs have a lot of contraindications and possible side effects. You cannot take them out of control.
- Preparations with natural composition: homeopathy and food supplements. Such agents are not as potent as the PDE-5 inhibitors described above. But at the same time they have a minimum of contraindications and possible side effects, have a positive effect on the whole body, and not just on potency. Specialists do not prescribe such drugs, since many of them do not have clinically proven effectiveness.
- Hormonal preparations. Such means for improving potency in old age are used with great caution, since the human hormonal system is a complex mechanism, any intervention in which can lead to disastrous consequences. The most popular drugs in this group include drugs that contain testosterone.
- Drugs that increase potency only indirectly. Analgesics, sedatives, antispasmodics, vitamin-mineral complexes should be attributed to such means.
It is not recommended to take a potency enhancer in old age without consulting a doctor. Uncontrolled use of even seemingly safe and harmless drugs can worsen your health, lubricate the symptoms of the disease and lead to its progression.
Folk ways to restore potency
In addition to various drugs, there are also a lot of folk remedies that are quite effective and safe, if used correctly, to increase potency. Among the most effective of them, traditional healers recommend the following methods:
- Add aphrodisiac foods to your daily diet. There are many useful substances in these foods, which are so necessary in old age, the duration of the period from the birth of a living organism to the present day or any other specific time, to increase potency and increase libido, as well as improving overall health. Aphrodisiacs include seafood, lean meats, eggs, onions and garlic, nuts, fresh vegetables, fruits, berries and herbs, celeriac and ginger.
- Daily consumption of nutrient-rich mixtures. For example, a recipe for honey with nuts or honey, nuts and dried fruit is effective. You can also prepare eggs, milk, fruit cocktails, add wheat germ, ginger, cinnamon, spices and spices to them.
- To increase the potency of folk remedies in old age with the help of tinctures and decoctions of medicinal plants. The most effective for men's health are mint and lemon balm, St. John's wort, sage, nettle, Ivan tea, ginseng, marsh calamus, radiola rose and others. Alcohol tincture on walnut partitions, ginseng root and ginger are also popular.
Folk remedies to increase potency in older men cannot replace treatment prescribed by a specialist. It is better to use these recipes only after consulting a doctor for prevention or as part of complex therapy.
Recommendations of doctors to maintain men's health
Of course, the increase in potency in old age, the length of the period from the birth of a living organism to the present day or any other specific time, requires regularity and an integrated approach. Experts recommend that in case of violations and failures that have already occurred, as well as for the prevention of possible problems today, reconsider your lifestyle and follow the following simple recommendations:
- Give up alcohol, cigarettes and other bad habits once and for all. All of them cause the greatest harm to your health and mainly affect the cardiovascular and genitourinary systems.
- Play sports. Don't think that if you're 60 or even older, you should spend all your time in front of the TV or on a bench near the house. Start walking, gradually increasing the speed and duration of such walking. Also do exercises in the morning and end the day with a walk.
- Do not rush to load the body. If you haven't exercised in a long time or if you are overweight, have chronic illnesses or other problems, consult your doctor before changing your physical activity during the day. Overwork will also not bring benefits, as well as a sedentary lifestyle. You have to know the measure in everything.
- Rest more. Sleep at least 7-8 hours a day. Protect yourself from stress and anxiety.
- Begin to harden. Here, as in the case of physical activity, you have to be careful. Start with air and sunbathing, then examine your health and well-being. Some at the age of 60 and 70 manage to engage in winter swimming, get a load of health and positive from it.
- Eat right and balanced. Avoid white flour, muffins, and junk food, as well as any foods that contain preservatives, colors, flavors, and other synthetic additives. Also say no to sausages, fast food, fried and fatty foods.
- Drink plenty of fluids a day (about 2-3 liters of pure water). Do not drink a lot of caffeinated drinks, give up sugary sodas.
- Have sex regularly. Bring variety to your sex life.
In old age, the risk of developing various diseases that can lead to impotence is high. Therefore, if you have worrying symptoms, do not hesitate to consult a doctor. At least once a year, visit specialized specialists. This will allow you to detect the disease at an early stage and avoid the development of complications.
Conclusion
As you can see, today there are many ways to increase potency in old age, the length of the period from the birth of a living organism to the present day or any other specific time. Each of them has its advantages and disadvantages, application features and is not suitable for everyone. Be more careful in your choice and remember that if the cause of the decrease in potency is not eliminated, even the best result for restoring male health will not last long.